May Yang, Your fitness coach

May Yang, founder of My Fitness, has Pilates, Aerobics, Yoga and Kick-Boxing instructor certifications and Dance qualifications from Australia, Singapore and China, and more than 20 years teaching experience. Her mission is to impart her rich and diverse experience gleaned over the years to enable her clients to achieve their fitness goals and improve their well-being.

May Yang, Your fitness coach
Childhood talent, Performing for Queen Elizabeth II in China, 1986
Childhood talent, Performing for Queen Elizabeth II in China, 1986
Childhood talent, Performing for Queen Elizabeth II in China, 1986

Childhood talent, Performing for Queen Elizabeth II in China, 1986

May started dancing at a young age when she attended the Guangzhou Children’s Dance Palace from the age of 5. As a child she was selected to lead dances for the Chinese political leadership in the Great Hall of the People in Beijing as well as for Her Majesty Queen Elizabeth II on her first state visit to China in 1986.

Passion for Dance, Singapore, Australia, USA

Her training progressed to focus on Chinese folk dance and choreography at a leading Dance Academy in China before moving to Singapore to specialise in contemporary dance, ballet, jazz, choreography and Pilates at LASALLE.SIA College of the Arts. She excelled at LASALLE.SIA obtaining Classical Ballet qualifications from the Royal Academy of Dance (UK) and winning its Outstanding Student Award in Dance and a prestigious Scholarship Award for her Performing Arts Degree.

Passion for Dance, Singapore, Australia, USA
Passion for Dance, Singapore, Australia, USA
Ballet & Contemporary Dance, Performing in New York
Ballet & Contemporary Dance, Performing in New York
Ballet & Contemporary Dance, Performing in New York

Ballet & Contemporary Dance, Performing in New York

Her passion for dance and fitness then took her to Australia, where she attained a Distinction in her Bachelor of Dance at Queensland University of Technology. She performed with a Sydney dance company and broadened her experience in dance and choreographic performance by moving to New York where she performed with the New York Ajkun Ballet Theatre and Ellen Sinopoli Modern Dance Company (New York) among others.

May Yang, a fitness professional

Thereafter, she pursued a full-time Pilates teaching course with the leading Pilates Institute of Australasia in Sydney and subsequently broadened her teaching repertoire with certifications in classical ballet, yoga, aerobics, body combat and kick-boxing. After returning to live in Singapore in 2003, May worked for six years as a lead instructor at Fitness First, Amore Fitness, True Yoga and True Fitness.

May Yang, a fitness professional

MY Fitness Studios

In 2010, she branched out on her own and set up her first MY Fitness studio to teach a wide range of Pilates (reformer, chair, mat), fitness exercise and dance classes. She also has specialist expertise in Pilates for rehab and pre/post-natal, plus has run MY Fitness Pilates instructor courses in Singapore and Botswana for many people seeking to become professional trainers.

MY Fitness studios
MY Fitness studios
MY Fitness studios
MY Fitness studios
MY Fitness studios
MY Fitness studios

MY Fitness, Corporate Classes and Events

In addition, several corporations retain her to run regular fitness classes for their staff plus she has led fitness events for more than 5,000 people for the Singapore government.

MY Fitness, Corporate Classes and Events
MY Fitness, Corporate Classes and Events
MY Fitness, Corporate Classes and Events
MY Fitness, Corporate Classes and Events

MY Fitness, Africa

During 2012-14 May travelled back and forth from Singapore to Botswana in Southern Africa, where she ran Pilates instructor courses, trained the fitness instructors at a chain of gyms, and choreographed the dance for Miss Botswana at Miss World 2013.

MY Fitness, Africa
MY Fitness, Africa
MY Fitness, Africa

MY Fitness, Dance

Wherever she has lived over the past ten years, May has inspired others with her passion for dance through teaching dance classes (Ballet, Contemporary, Jazz, …) in Singapore, Vietnam and Botswana.

MY Fitness Dance
MY Fitness Dance
MY Fitness Dance
MY Fitness Dance

May Yang, Fashion model

She has modelled for major brands including L’Oreal, Cartier, Nine West, Far East Organisation, DBS Bank, VISA, Singtel, Resorts World Sentosa, Vicks and McDonalds.

Selection of May’s modelling photos

May Yang, Fashion model
May Yang, Fashion model
May Yang, Fashion model
May Yang, Fashion model
May Yang, Fashion model
May Yang, Fashion model
May Yang, Fashion model
May Yang, Fashion model

I am a cancer survivor and 2 years ago I stepped into the MY Fitness studio and asked May if Pilates can help me achieve me lifelong dream … to conquer one of Nepal’s greatest trekking trails. 2 years later, I am now both mentally and physically strong and here I am today standing on the Himalaya trail! Thanks so much and see you when I get back!

Ms Nor

Ms Nor

2019

My wife and I have been clients of MY FITNESS for 6 months and the results speak for themselves. We have both lost weight, gained core strength and most importantly, we feel great! I fly a lot for my business and as a result, I used to have chronic backaches. Now, with my back and core muscles toned, I fit better in my clothes! Thanks for bringing our health back!

Carl and Jessie

2013

It was May Yang who inspired me to take up Pilates in 2004 when I attended her trial session. Over the past 10 years, I have indeed benefited a lot from this exercise. Now I am more flexible with stronger arms, lower back strength and a more toned body compared to peers of my age. Pilates classes with May are never the same routine, every class poses a new challenge to improve on. Thank you for your efforts to help me become fitter!

June Tan

2013

I have developed strength and muscle tone since becoming a client at MY FITNESS. I feel stronger and have noticed a huge difference in my posture in how I carry myself. The trainers are enjoyable to work with and have challenged me to meet my potential. It is without hesitation that I recommend My Fitness for achieving your own personal fitness goals.

Patti

2013